Sunday, July 19, 2009

easy breezy summer dinner

It was way too hot to spend much time in the kitchen cooking dinner tonight. So I came up with this filling and healthy yet simple meal - a chicken salad sandwich with roasted asparagus.

Chicken salad:
Shredded roasted chicken, bought precooked from the store. Add a couple tablespoons of mayo, a touch of mustard, some garlic salt, dill, and parsley, and mix together. Spread onto whole wheat toast and add some baby spinach leaves.

Roasted asparagus:
Wash asparagus and dry completely. Snap off ends and place on a baking sheet. Drizzle a fair amount of olive oil so that the asparagus is well coated. Sprinkle on salt and ton of fresh ground black pepper. Put the broiler on high and roast for 8-10 minutes.

Quick, easy, and delicious!

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